tag:blogger.com,1999:blog-68669513652009629902024-03-13T19:40:55.788+00:00begin to digb2d: a blog about (1) trying to understand how we work, in terms of health, fitness and well-being (2) sharing that understanding (3) trying to figure out or review best practice to optimize and operationalize (ie make it work) that practice for us.dr. m.c.http://www.blogger.com/profile/06946429548291747143noreply@blogger.comBlogger41410